{"product_id":"zinzino-leanshake-chocolate-16-porties","title":"Zinzino LeanShake Chocolate, 16 servings","description":"\u003cp\u003eA meal shake for the days when you would otherwise eat nothing, or something you would regret later.\u003c\/p\u003e\n\u003ch3\u003eWhy it works\u003c\/h3\u003e\n\u003cp\u003eThe difference between a shake that keeps you going until the evening and one that leaves you craving something sweet after an hour, comes down to two things: protein and fiber. This one has both. The protein comes from whey isolate, milk protein, and collagen peptides. The fiber comes from the same Zinobiotic mix you may already know: psyllium fiber, resistant corn fiber, inulin, and oat beta-glucans. These fibers nourish your gut flora and ensure the shake is digested slowly rather than quickly.\u003c\/p\u003e\n\u003cp\u003eIt also contains MCT fats, quinoa, pineapple, papaya, and 25 vitamins and minerals. Proteins contribute to the maintenance of muscle mass, and that is exactly what matters when losing weight: you want to lose fat, not muscle.\u003c\/p\u003e\n\u003cp\u003eThe flavor is chocolate and the texture is creamy, not watery.\u003c\/p\u003e\n\u003ch3\u003eWho it's for\u003c\/h3\u003e\n\u003cp\u003eFor those who skip lunch and make up for it in the evening. For those who are in a program and notice that the days without structure are the hardest. And also for those who do not want to lose weight at all, but are looking for a breakfast that sticks with you.\u003c\/p\u003e\n\u003cp\u003eNot for you if you cannot tolerate milk. In that case, choose the vanilla or wild berry, as those are plant-based.\u003c\/p\u003e\n\u003ch3\u003eHow to use it\u003c\/h3\u003e\n\u003cp\u003eAs a full meal replacement, mix two 30-gram sachets with 250 ml of water and shake for a few seconds. If you want it as a snack, use one sachet with 250 ml of skimmed milk.\u003c\/p\u003e\n\u003cp\u003eWhat people most often do wrong: using too little water because it’s faster. This results in a thick shake that you finish in three gulps, and then the satiating effect of those fibers doesn't work. Use the full 250 ml and drink it slowly.\u003c\/p\u003e\n\u003cp\u003eReplacing two daily meals of an energy-restricted diet with meal replacements contributes to weight loss. Replacing one daily meal contributes to weight maintenance after weight loss.\u003c\/p\u003e\n\u003ch3\u003eA final thought\u003c\/h3\u003e\n\u003cp\u003eIn a weight-loss program, I always look at what you eat, and not because I want to impose a diet on you. I simply see the difference between two clients with the same treatment and different results, and that difference is often not in the treatment room.\u003c\/p\u003e\n\u003cp\u003eA shake is a tool, not a solution. It makes one decision per day for you, at the moment when you are most likely to choose something wrong. That is exactly enough. Do not count on it to do the work for you.\u003c\/p\u003e\n\u003cp\u003eAnd honestly: the first week it feels like too little. That feeling goes away as soon as your body gets used to the fiber.\u003c\/p\u003e\n\u003cp\u003eUnsure which flavor or variant suits you best? Feel free to send me a message, and we can look into it together.\u003c\/p\u003e\n\u003cp\u003eContains milk and oats. 16 servings of 30 grams.\u003c\/p\u003e","brand":"Zinzino","offers":[{"title":"Default Title","offer_id":58833876353359,"sku":null,"price":0.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0935\/0014\/5999\/files\/301331.png?v=1789936334","url":"https:\/\/www.beautyplanshop.be\/en\/products\/zinzino-leanshake-chocolate-16-porties","provider":"Beauty Plan","version":"1.0","type":"link"}