{"product_id":"diet-shake-coffee","title":"OrangeFit Diet Shake Coffee - 850 g","description":"\u003cp\u003eA coffee-flavored meal for those who already start their morning with a cup and prefer not to drink two separate things.\u003c\/p\u003e\n\n\u003ch3\u003eWhat it is\u003c\/h3\u003e\n\u003cp\u003eA plant-based meal replacement in powder form. Mix two level scoops, totaling 65 grams, with approximately 300 ml of water or a plant-based drink. This constitutes one complete meal, not a snack.\u003c\/p\u003e\n\u003cp\u003eA bag contains 850 grams, enough for about thirteen shakes.\u003c\/p\u003e\n\n\u003ch3\u003eWhat's inside\u003c\/h3\u003e\n\u003cp\u003eThe base consists of pea protein, oat flour, and inulin, with flaxseed oil and sunflower oil powder for fats. Sweetened with steviol glycosides from stevia, and thickened with xanthan gum. Additionally, it contains a long list of vitamins and minerals: A, C, D3, E, K1, and B vitamins, plus iron, zinc, magnesium, calcium, potassium, manganese, copper, chromium, iodine, and selenium.\u003c\/p\u003e\n\u003cp\u003ePlease note if you avoid gluten: it contains oat flour, which contains gluten. It does not contain lactose or soy, and no sugar has been added.\u003c\/p\u003e\n\n\u003ch3\u003eNutritional value per 65-gram shake\u003c\/h3\u003e\n\u003cp\u003e249 kcal, 6.5 g fat of which 0.9 g is saturated, 14.9 g carbohydrates of which 0.9 g is sugar, 7.1 g fiber, 29.0 g protein, and 1.7 g salt.\u003c\/p\u003e\n\u003cp\u003eProteins contribute to the maintenance of muscle mass. With twenty-nine grams per serving, this claim is justified here. Along with the vanilla version, this is also one of the flavors with the least sugar.\u003c\/p\u003e\n\n\u003ch3\u003eFor whom\u003c\/h3\u003e\n\u003cp\u003eFor those who skip breakfast but never their coffee. This is the easiest swap you can make: your regular morning habit remains, it just now includes a meal. Not suitable for those who avoid gluten, and not for use during pregnancy or breastfeeding without consulting your doctor.\u003c\/p\u003e\n\n\u003ch3\u003eHow to use it\u003c\/h3\u003e\n\u003cp\u003eOne shake in place of one meal. Two a day is fine; I advise against three. Mix with cold water or a plant-based drink, shake vigorously, and drink immediately. This is a cold shake: do not pour hot coffee into it.\u003c\/p\u003e\n\u003cp\u003eTake your time. A shake can be finished in two minutes, while it takes your body fifteen minutes to register that you have eaten.\u003c\/p\u003e\n\n\u003ch3\u003eWhat I’d like to share\u003c\/h3\u003e\n\u003cp\u003eOf all the flavors, this is the one that most often becomes a habit, and with shakes, that is the only thing that really counts. Not how good it tastes on day one, but whether you're still drinking it on day thirty.\u003c\/p\u003e\n\u003cp\u003eOne thing to keep in mind: if you drink your regular coffee with this, you are counting two coffees. For those sensitive to caffeine, that is the difference between sleeping well and not. So, choose one or the other, not both.\u003c\/p\u003e\n\u003cp\u003eAnd the rule that applies to all six: this replaces a meal, not an eating pattern. The evening remains where the most gains can be made.\u003c\/p\u003e\n\n\u003cp\u003eNot sure if this fits your morning routine? Feel free to send me a message.\u003c\/p\u003e","brand":"OrangeFit","offers":[{"title":"Default Title","offer_id":55343728558415,"sku":null,"price":39.95,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0935\/0014\/5999\/files\/unnamed_e93c1600-330f-4c87-b6bb-1cadaa920f06.webp?v=1763583667","url":"https:\/\/www.beautyplanshop.be\/en\/products\/diet-shake-coffee","provider":"Beauty Plan","version":"1.0","type":"link"}