{"product_id":"diet-shake-chocolate","title":"OrangeFit Diet Shake Chocolate - 850 g","description":"\u003cp\u003eThe flavor with the highest protein content of the six, and the one that comes closest to something that feels like a treat.\u003c\/p\u003e\n\n\u003ch3\u003eWhat it is\u003c\/h3\u003e\n\u003cp\u003eA plant-based meal replacement in powder form. Mix two level scoops, totaling 65 grams, with approximately 300 ml of water or a plant-based drink. That is one full meal, not a snack.\u003c\/p\u003e\n\u003cp\u003eOne bag contains 850 grams, enough for about thirteen shakes.\u003c\/p\u003e\n\n\u003ch3\u003eWhat's inside\u003c\/h3\u003e\n\u003cp\u003eThe base is pea protein, oat flour, and inulin, with linseed oil and sunflower oil powder for fats. Sweetened with steviol glycosides from stevia, thickened with xanthan gum. Plus a long list of vitamins and minerals: A, C, D3, E, K1, and the B vitamins, along with iron, zinc, magnesium, calcium, potassium, manganese, copper, chromium, iodine, and selenium.\u003c\/p\u003e\n\u003cp\u003eBe careful if you avoid gluten: it contains oat flour, which contains gluten. There is no lactose or soy, and no sugar has been added.\u003c\/p\u003e\n\n\u003ch3\u003eNutritional value per 65-gram shake\u003c\/h3\u003e\n\u003cp\u003e249 kcal, 6.8 g fat of which 1.1 g saturated, 13.3 g carbohydrates of which 0.8 g sugars, 7.2 g fiber, 31.1 g protein, and 1.7 g salt.\u003c\/p\u003e\n\u003cp\u003eProtein contributes to the maintenance of muscle mass. With over thirty-one grams per serving, it is the highest of the six flavors in this regard.\u003c\/p\u003e\n\n\u003ch3\u003eWho it's for\u003c\/h3\u003e\n\u003cp\u003eFor those who find it hard to resist sweets in the evening, and for those looking for a meal that requires no preparation. Also for those who exercise and want something with protein quickly after a workout. Not for those who avoid gluten, and not during pregnancy or breastfeeding without consulting your doctor.\u003c\/p\u003e\n\n\u003ch3\u003eHow to use it\u003c\/h3\u003e\n\u003cp\u003eOne shake in place of one meal. Two a day is fine; I advise against three. Shake vigorously in a shaker and drink immediately. Using a plant-based drink instead of water makes it creamier, but be sure to account for the calories in that drink.\u003c\/p\u003e\n\u003cp\u003eTake your time. A shake can be finished in two minutes, while it takes your body fifteen minutes to realize you've eaten.\u003c\/p\u003e\n\n\u003ch3\u003eWhat I'd like to share with you\u003c\/h3\u003e\n\u003cp\u003eChocolate is the flavor most frequently bought and the most frequently misused. People drink it as a dessert, on top of their dinner, because it's sweet and contains little sugar. But this is not a dessert; this is a meal of two hundred and fifty calories. If you drink it in addition to your meal instead of replacing it, you are doing the exact opposite of what you want.\u003c\/p\u003e\n\u003cp\u003eWhere it does work well: as an evening meal on days when you get home late and would otherwise be raiding the cupboards. That’s when the chocolate flavor really does its job.\u003c\/p\u003e\n\u003cp\u003eAnd I’ll say it again: a shake replaces a meal, not an eating pattern.\u003c\/p\u003e\n\n\u003cp\u003eQuestions about how to fit this into a normal week? Feel free to send me a message.\u003c\/p\u003e","brand":"OrangeFit","offers":[{"title":"Default Title","offer_id":55343839412559,"sku":null,"price":39.95,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0935\/0014\/5999\/files\/unnamed_b2aed005-64a0-4d1b-ae1b-4704d02e8f60.webp?v=1763583652","url":"https:\/\/www.beautyplanshop.be\/en\/products\/diet-shake-chocolate","provider":"Beauty Plan","version":"1.0","type":"link"}