{"product_id":"diet-shake-banana","title":"OrangeFit Diet Shake Banana - 850 g","description":"\u003cp\u003eThe softest of the six: banana makes the shake taste creamier without containing anything creamy.\u003c\/p\u003e\n\n\u003ch3\u003eWhat it is\u003c\/h3\u003e\n\u003cp\u003eA plant-based meal replacement in powder form. You mix two level scoops, 65 grams in total, with about 300 ml of water or a plant-based drink. That is one full meal, not a snack.\u003c\/p\u003e\n\u003cp\u003eOne bag contains 850 grams, good for about thirteen shakes.\u003c\/p\u003e\n\n\u003ch3\u003eWhat's inside\u003c\/h3\u003e\n\u003cp\u003eThe base is pea protein, oat flour, and inulin, with linseed oil and sunflower oil powder for fats. Sweetened with steviol glycosides from stevia, thickened with xanthan gum. In addition, a long list of vitamins and minerals: A, C, D3, E, K1, and B vitamins, plus iron, zinc, magnesium, calcium, potassium, manganese, copper, chromium, iodine, and selenium.\u003c\/p\u003e\n\u003cp\u003ePlease note if you avoid gluten: it contains oat flour, which contains gluten. There is no lactose or soy, and no sugar has been added.\u003c\/p\u003e\n\n\u003ch3\u003eNutritional value per 65-gram shake\u003c\/h3\u003e\n\u003cp\u003e248 kcal, 6.5 g fat of which 0.9 g is saturated, 15.1 g carbohydrates of which 2.3 g is sugars, 7.4 g fiber, 28.1 g protein, and 1.6 g salt.\u003c\/p\u003e\n\u003cp\u003eProtein contributes to the maintenance of muscle mass. With twenty-eight grams per serving, that claim is permitted here.\u003c\/p\u003e\n\n\u003ch3\u003eWho it's for\u003c\/h3\u003e\n\u003cp\u003eFor those who want a mild flavor and don't like things too fruity or too sweet. Banana is also the flavor that tastes best with a plant-based drink instead of water, so it’s interesting if you really want to drink it for breakfast. Not for those who avoid gluten, and not during pregnancy or breastfeeding without consulting your doctor.\u003c\/p\u003e\n\n\u003ch3\u003eHow to use it\u003c\/h3\u003e\n\u003cp\u003eOne shake in place of one meal. Two a day is fine, but I don't recommend three: then you aren't eating anymore, and that is never the intention. Shake vigorously in a shaker and drink immediately.\u003c\/p\u003e\n\u003cp\u003eTake your time. A shake can be finished in two minutes, while it takes your body fifteen minutes to register that you have eaten.\u003c\/p\u003e\n\n\u003ch3\u003eSomething I’d like to share\u003c\/h3\u003e\n\u003cp\u003eFor me, banana is the flavor people choose when they aren't sure, and that is usually a good choice. It doesn't stand out, which is exactly the point for something you drink for weeks on end.\u003c\/p\u003e\n\u003cp\u003eWhat I do want to say, because it is often forgotten: this powder has a generous portion of fiber, over seven grams per shake. If you currently eat little fiber, your gut may react to this in the first few days. If so, build it up gradually and drink plenty of water. This will resolve on its own, but it’s good to know before it happens.\u003c\/p\u003e\n\u003cp\u003eAnd as always: this replaces a meal, not a dietary pattern.\u003c\/p\u003e\n\n\u003cp\u003eQuestions about how this fits into your week? Feel free to send me a message.\u003c\/p\u003e","brand":"OrangeFit","offers":[{"title":"Default Title","offer_id":55343718695247,"sku":null,"price":39.95,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0935\/0014\/5999\/files\/unnamed_49cd75f4-f6c8-44a6-bd95-9f5dc3155698.webp?v=1763583608","url":"https:\/\/www.beautyplanshop.be\/en\/products\/diet-shake-banana","provider":"Beauty Plan","version":"1.0","type":"link"}